„Do one thing every day that scares you.“
Eleanor Roosevelt1884–1962
The historical background
As a child Eleanor was considered shy and plain; she lost both parents early and grew up with a strict grandmother. Public speaking terrified her for years – her voice trembled.
The way into the light
She gave speech after speech anyway, became the most influential First Lady in US history, and chaired the commission that drafted the Universal Declaration of Human Rights in 1948.